So far in week 2 we have gotten good workouts in at SPIRE and have also gotten a very good shooting workout done at Hawken. On Monday we traveled out to SPIRE, meet with Mr. Orloff and scheduled future meetings with some pro atheltes (who will remain anonymous until the video is released), we worked on our video footage, and Will did the basketball weight room workout with at MJP. Tuesday, we meet up at Hawken to conduct our shooting workout along with ball handling drills that Mr. Bossman (Directer of Basketball at SPIRE) taught us and we then finished the video you are about to see. The video recaps day 6 and 7 of our project and we'll be adding on and posting the rest of the days this week as the week progresses. Enjoy and stay tuned!
... also we haven't forgotten the week 1 video, it will be done by Thursday, stay tuned for that also!
...Oh, and please excuse Aaron's language in the morning, he can be a bit cranky so there's some PG-13 material.
http://www.youtube.com/watch?v=kZWdnRzl-Dc&feature=youtu.be
Nice workout video!
ReplyDelete